Good-For-You Fries
Difficulty Level: 
Difficutly AddedDifficutly HolderDifficutly HolderDifficutly HolderDifficutly Holder
Prep Time: 
20minutes
Cook Time: 
45minutes
Good-For-You Fries
Difficulty Level: 
Difficutly AddedDifficutly HolderDifficutly HolderDifficutly HolderDifficutly Holder
Prep Time: 
20minutes
Cook Time: 
45minutes
Print | Download PDF
Ingredients
2 lb root vegetables (approx. 1 large Yukon gold potato, 1 large sweet potato, 3 medium parsnips)
 
3 tbsp olive oil
 
2 tsp Windsor® Half Salt™
 
a few grinds Windsor® Black Peppercorns (freshly ground)
 
Wasabi Dip:
1/4 cup fat reduced mayonnaise type dressing
 
1 tsp prepared wasabi paste (or more to taste)
 

 

Preparation
  1. Preheat oven to 400°F (200°C). Line 2 large baking sheets with parchment paper.
  2. Peel sweet potato and parsnips. Potato can be scrubbed, or peeled if desired.
  3. Slice vegetables into long thin sticks, about 1/2 inch (1 cm) thick. Transfer to plastic bag and add oil. Holding open end shut, gently shake until evenly coated. Spread out evenly in a single layer on baking sheets.
  4. Bake about 45 minutes, rotating pans once, until tender, crisp and browned.
  5. Sprinkle with Windsor® Half Salt and freshly ground Windsor® Black Peppercorns.
Wasabi Dip:
  1. Whisk dressing and wasabi together. Serve fries in paper cones with dip on the side.

Servings: Makes 8 appetizer servings.

Ingredients
2 lb root vegetables (approx. 1 large Yukon gold potato, 1 large sweet potato, 3 medium parsnips)
 
3 tbsp olive oil
 
2 tsp Windsor® Half Salt™
 
a few grinds Windsor® Black Peppercorns (freshly ground)
 
Wasabi Dip:
1/4 cup fat reduced mayonnaise type dressing
 
1 tsp prepared wasabi paste (or more to taste)
 

 

Preparation
  1. Preheat oven to 400°F (200°C). Line 2 large baking sheets with parchment paper.
  2. Peel sweet potato and parsnips. Potato can be scrubbed, or peeled if desired.
  3. Slice vegetables into long thin sticks, about 1/2 inch (1 cm) thick. Transfer to plastic bag and add oil. Holding open end shut, gently shake until evenly coated. Spread out evenly in a single layer on baking sheets.
  4. Bake about 45 minutes, rotating pans once, until tender, crisp and browned.
  5. Sprinkle with Windsor® Half Salt and freshly ground Windsor® Black Peppercorns.
Wasabi Dip:
  1. Whisk dressing and wasabi together. Serve fries in paper cones with dip on the side.

Servings: Makes 8 appetizer servings.