Name: Seared Scallops with Mixed Greens
Ingredients: 1 tbsp butter; 1 tbps olive oil; 12 sea scallops ((about 1 lb/454 g)); 1 tbsp Windsor® Coarse Sea Salt; 2 limes ((divided)); 1 tbsp olive oil; 1.5 oz mixed greens

Appetizers, Chef's Selections, Gluten Free
Salt Type Sea Salt

Ingredients

1 tbsp butter
1 tbps olive oil
12 sea scallops (about 1 lb/454 g)
1 tbsp Windsor® Coarse Sea Salt
2 limes (divided)
1 tbsp olive oil
1.5 oz mixed greens

Units:

Preperation

Add butter and oil to skillet on high heat. Salt scallops with Windsor® Coarse Sea Salt; sear for about 1-2 minutes on each side. Scallops should have a golden crust yet look translucent in centre.
Prepare a simple vinaigrette with 1 tbsp oil and 1 juiced lime. Toss vinaigrette with greens.
Plate 2 scallops on a bed of greens.

Servings: 6, 2 scallops/person

Per serving (80 g) | Calories 110 | Fat 6 g | Carbohydrate 1 g | Protein 13 g

Ingredients

1 tbsp butter
1 tbps olive oil
12 sea scallops (about 1 lb/454 g)
1 tbsp Windsor® Coarse Sea Salt
2 limes (divided)
1 tbsp olive oil
1.5 oz mixed greens

Units:

Preperation

Add butter and oil to skillet on high heat. Salt scallops with Windsor® Coarse Sea Salt; sear for about 1-2 minutes on each side. Scallops should have a golden crust yet look translucent in centre.
Prepare a simple vinaigrette with 1 tbsp oil and 1 juiced lime. Toss vinaigrette with greens.
Plate 2 scallops on a bed of greens.

Servings: 6, 2 scallops/person

Per serving (80 g) | Calories 110 | Fat 6 g | Carbohydrate 1 g | Protein 13 g

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