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NATURE’S BAKED ORANGE ROUGHY
Ingredients
- 1.10 lb orange roughy (fillets – 4 125 g fillets)
- 2 tbsp olive oil (or vegetable oil)
- 2 tsp Windsor® Nature’s Seasons® Seasoning Blend
- 1/4 cup salsa (divided)
- 0.28 lb feta cheese (crumbled)
- 0.66 lb baby spinach leaves (prewashed – remove stems and coarsely chop)
- 1.10 lb orange roughy (fillets – 4 125 g fillets)
- 2 tbsp olive oil (or vegetable oil)
- 2 tsp Windsor® Nature’s Seasons® Seasoning Blend
- 1/4 cup salsa (divided)
- 0.28 lb feta cheese (crumbled)
- 0.66 lb baby spinach leaves (prewashed – remove stems and coarsely chop)
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Recipe Preparation

For the Orange Roughy
- Brush fish fillets with oil; sprinkle all sides with Windsor® Nature’s Seasons® Seasoning Blend.
- Cover and refrigerate for 30 minutes. Spoon 60 mL (1/4 cup) Salsa over each fillet.
- Bake at 350°F (175°C) for 20 minutes or until fish flakes easily when tested with a fork; sprinkle with feta.
- Return to oven for an additional 5 minutes to heat and soften cheese.
- Serve fish over spinach with additional salsa. Serve immediately.