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  1. Makes 4

Ingredients

Chicken Cacciatore

  • 1-1.5 kg chicken (broiler-fryer, cut up)
  • 1/4 cup flour
  • 1/4 cup vegetable oil
  • 1 onion (medium, chopped)
  • 1 green pepper (medium, chopped)
  • 1 clove garlic (minced)
  • 1 1/4 tsp Windsor® Half Salt™
  • 1/8 tsp pepper
  • 2 bay leaves
  • 500 grams whole tomatoes (1 can, cut up)
  • 125 ml tomato sauce (1 can)
  • 2 tbsp parsley (chopped – optional)

Chicken Cacciatore

  • 1-1.5 kg chicken (broiler-fryer, cut up)
  • 1/4 cup flour
  • 1/4 cup vegetable oil
  • 1 onion (medium, chopped)
  • 1 green pepper (medium, chopped)
  • 1 clove garlic (minced)
  • 1 1/4 tsp Windsor® Half Salt™
  • 1/8 tsp pepper
  • 2 bay leaves
  • 500 grams whole tomatoes (1 can, cut up)
  • 125 ml tomato sauce (1 can)
  • 2 tbsp parsley (chopped – optional)

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Recipe Preparation

For the Chicken

  1. Wash chicken and pat dry. Coat with flour.
  2. Heat oil in large skillet. Add chicken and cook over medium heat, turning as needed, until lightly browned on all sides. Remove from skillet.
  3. Add onion, green pepper and garlic to oil and cook about 3 minutes.
  4. Add chicken; spoon sautéed vegetables over chicken.
  5. Add Windsor® Half Salt™, pepper, bay leaves, tomatoes and tomato sauce.

Cooking

  1. Cover and simmer for 25 minutes, or until chicken is tender and juices run clear.
  2. Remove bay leaves. Serve garnished with parsley.

Tags

Dinner Healthy Lunch Meat